Category Archives: Low Calorie Diet

Boca Health Recipe: orange and beet salad

Posted on January 12, 2011 by

Orange and Beet Side Salad ingredients: 2 medium beets 1 large navel organge 1 bunch of arugula 1/2 thinly sliced red onion 1/4 cup white wine vinegar 1/4 tsp. dry mustard method: Put the beets with their peels on in … Continue reading →

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Boca Health’s Ginger Chicken Recipe

Posted on December 6, 2010 by

Ginger Chicken 4 oz. boneless, skinless chicken breast 1 tsp ground coriander 1 tsp grated fresh ginger 2 tbsp julienned fresh ginger 2 tsp white wine vinegar Salt and pepper 1 tsp minced garlic 2 tbsp chicken broth slice chicken … Continue reading →

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What is the HCG diet?

Posted on December 3, 2010 by

Lately, there’s been quite a buzz about the HCG diet. This diet is not a new diet program it has been used by physicians for the past 60 years to achieve rapid and healthy weight loss. The program is fast … Continue reading →

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