Monthly Archives: July 2011

Beware of the Exercise Myth: How to Balance Working out and Eating Right

Posted on July 21, 2011 by

With the ongoing rise of weight loss reality television and new gyms popping up on every street corner you might be under the impression that the best way to lose weight is to exercise hard and often. Unfortunately, after months … Continue reading →

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The Difference Between Weight Loss Foods and Medical Foods

Posted on July 1, 2011 by

If you’ve tried to lose weight at any point during the past decade you’ve probably come across quite a few fad diets. These are the diet plans that claim to help you shed extra pounds quickly and with minimal effort. … Continue reading →

Posted in Boca Health, Medical Weight Loss, Protein shake, Weight loss diet | Tagged , , , , , , | Leave a comment