Monthly Archives: June 2011

Metabolic Syndrome and how it affects you

Posted on June 29, 2011 by

If you struggle with being overweight or obese you may be at risk for developing Metabolic Syndrome. A recent report on obesity trends by the Center for Disease Control and Prevention revealed that 34% of Americans over the age of … Continue reading →

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How Cactus Can Help You Lose Weight

Posted on June 25, 2011 by

Have you ever eaten a cactus? There’s a good chance your answer to that question is “no.” Though cactus isn’t necessarily something you want to eat, it does have quite a few nutritional benefits. One particular cactus extract has been used in … Continue reading →

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Everything You Need to Know About Branch-Chain Amino Acids

Posted on June 7, 2011 by

Whether it’s avoiding carbs at all cost or eating nothing but special cookies, these “commercial” diets rarely provide the long-term success that dieters are hoping for. To lose weight and build a better physique one must learn to be a … Continue reading →

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Losing Weight and Building Muscle with HMB

Posted on June 2, 2011 by

It should come as no surprise that weight loss and muscle growth are directly related. When exercising, your body simultaneously burns fat and develops protein, putting you one step closer to having that perfect beach body. Amino acids create the … Continue reading →

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